I have not been walking in a long time, too long. Yesterday my wife suggested we go for a 10 minute hike, I thought sure that would be an excellent way to start back to a daily routine...
We started and she kept saying lets see where this trail leads...
An hour later after hiking up and down hills in the wilderness park near town, I fell back into the truck. Man I am sore today but committed to getting out every day..
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